Conditions Treated

Compassionate CBT Care offers evidence-based individual therapy for adults and teens struggling with:

OCD & Related Disorders

Obsessive-compulsive disorder (OCD)

Body dysmorphic disorder (BDD)

Obsessive-compulsive personality disorder (OCPD)

Unhelpful perfectionism

Hair pulling (trichotillomania)

Skin picking (excoriation)

Anxiety

Social anxiety

Generalized anxiety 

Health anxiety​

Phobias​

Panic​ disorder

Agoraphobia​

Perinatal Anxiety​

ADHD

Inattention

Struggles with planning and organizing

Time management issues

Procrastination

Impulsivity

Academic- and work-related challenges

Mood & Related Concerns

Depression

Chronic low mood

Low self-esteem

Emotion dysregulation

Perinatal depression

Life Stress

Decision making difficulties

Life transitions (e.g., career changes; breakups; divorce)

Infertility

Parenting struggles

Relationship difficulties

Family conflict 

Professional challenges

Get started with Compassionate CBT Care today.